The Best Sports Bras for Running and Gym

1. Under Armour Women’s Armour Mid Crossback Sports Bra

The Under Armour Women’s Armour Mid Crossback Sports Bra is a versatile powerhouse that delivers exceptional performance for both running and gym workouts. This bra features UA’s signature HeatGear fabric, which wicks sweat away from your body to keep you cool and dry throughout your workout.

What sets this bra apart is its innovative crossback design, which not only provides additional support but also allows for a full range of motion. The soft, breathable cups offer light padding for modesty without adding bulk, making this bra suitable for a variety of chest sizes.

The compression fit delivers a locked-in feel that’s perfect for high-impact activities, while the wide, elastic band provides a secure, stay-put fit. Users rave about the comfort level, with many noting that they forget they’re even wearing a sports bra during intense workouts.

Available in a range of colors and sizes, the Under Armour Mid Crossback Sports Bra is a reliable choice for athletes of all levels. Its durability is also noteworthy, with many users reporting that it maintains its shape and support even after numerous washes.

3. Glamorise Women’s No-Bounce Full-Support Sport Bra

For those blessed with a fuller bust, finding a sports bra that truly lives up to its “no-bounce” promise can be a challenge. Enter the Glamorise Women’s No-Bounce Full-Support Sport Bra, a game-changer for well-endowed athletes.

This bra features a unique double-layer design with a non-stretch outer layer for maximum control and a soft, breathable inner layer for comfort. The result is impressive support that keeps everything in place, even during high-impact activities like running or plyometrics.

One of the standout features of this bra is its adjustability. The reinforced wire-free cups can be customized with an easy-to-use front panel, allowing you to choose between maximum control for high-impact workouts or relaxed support for lower-impact activities. This versatility makes it an excellent choice for women who engage in a variety of fitness activities.

The wide, padded straps distribute weight evenly and prevent digging, while the moisture-wicking fabric keeps you cool and dry. The back closure with four rows of hooks provides a secure fit and allows for size fluctuations.

While it may not be the most aesthetically pleasing option on our list, the Glamorise No-Bounce bra more than makes up for it in functionality. It’s available in a wide range of sizes, catering to women who often struggle to find supportive sports bras in traditional athletic stores.

4. Champion Women’s Spot Comfort Full-Support Sport Bra

The Champion Women’s Spot Comfort Full-Support Sport Bra is a fan favorite for its combination of comfort, support, and affordability. This bra is designed to handle high-impact activities, making it an excellent choice for both running and intense gym sessions.

What sets this bra apart is its gel-infused straps, which help distribute weight and reduce pressure on your shoulders. This feature is especially appreciated by women with larger cup sizes who often struggle with strap discomfort during workouts.

The molded cups provide shape and support without adding bulk, while the mesh panels between and under the breasts enhance ventilation. The bra also features Champion’s signature moisture-management technology, which wicks sweat away from your skin to keep you dry and comfortable.

The back closure with three rows of hooks allows for a customizable fit, and the U-shaped back design helps prevent the straps from slipping during your workout. Many users report that this bra effectively minimizes bounce, even during high-impact activities like running or jump rope.

While some users note that the sizing can be tricky to get right on the first try, once you find your perfect fit, the Champion Spot Comfort bra delivers reliable performance workout after workout. Its durability is also noteworthy, with many users reporting that it maintains its shape and support even after months of regular use and washing.

5. Brooks Women’s Dare Crossback Run Bra

Rounding out our top picks is the Brooks Women’s Dare Crossback Run Bra, a high-performance option that’s specifically designed with runners in mind but performs admirably in the gym as well.

This bra features Brooks’ DriLayer HorsePower fabric, which provides both compression and sweat-wicking capabilities. The material is soft against the skin, reducing the risk of chafing even during long runs or intense workout sessions.

The standout feature of this bra is its unique construction. Instead of using traditional underwires or molded cups, the Dare Crossback uses a seamless, integrated cup design. This approach provides excellent support and shape without the discomfort that can sometimes come with more structured bras.

The crossback design not only looks sleek but also helps distribute weight evenly across your shoulders and back. Many users report that this bra feels “barely there” despite its high level of support, a testament to its thoughtful design.

One of the most appreciated features of this bra is its front-adjustable straps. This allows you to customize the fit without having to take the bra off or struggle with back adjustments. The bra also features a bonded band that sits comfortably against the ribcage without riding up or chafing.

While it’s on the pricier side, users consistently report that the Brooks Dare Crossback is worth the investment. Its durability, comfort, and performance make it a top choice for serious runners and fitness enthusiasts alike.

1. Girlfriend Collective Paloma Bra

Made from recycled water bottles, the Girlfriend Collective Paloma Bra offers medium support and a sleek design that’s perfect for low to medium-impact workouts. The brand is known for its commitment to ethical manufacturing and use of recycled materials, making it a favorite among eco-conscious fitness enthusiasts. This bra features a longline silhouette with a scoop neckline and wide elastic band for added comfort and support. Available in a range of inclusive sizes and trendy colors, the Paloma Bra is not only functional but also stylish enough to wear as a crop top. Girlfriend Collective’s dedication to sustainability extends beyond just their products – they also use eco-friendly packaging and offer a recycling program for worn-out items. With its combination of comfort, style, and environmental responsibility, the Paloma Bra is quickly becoming a go-to choice for those seeking both performance and sustainability in their activewear.

2. Boody Eco Wear Shaper Crop Bra

This seamless bra is made from organically-grown bamboo viscose, offering a soft, breathable option for low impact activities. The smooth, tagless design ensures all-day comfort without irritation. Bamboo is a highly sustainable resource that requires minimal water and no pesticides to grow, making it an eco-friendly choice for environmentally conscious consumers.

The moisture-wicking properties of bamboo fabric help keep you cool and dry during light workouts or everyday wear. Its natural antibacterial qualities also help prevent odor-causing bacteria, keeping you feeling fresh throughout the day. The bra’s stretchy material provides gentle support without the need for underwires or padding, perfect for yoga, lounging, or running errands.

Available in a range of sizes and colors, this versatile bamboo bra is easy to care for and maintains its shape wash after wash. By choosing this sustainable garment, you’re not only investing in your comfort but also supporting responsible manufacturing practices that benefit the planet.